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Judith Proctor ([personal profile] watervole) wrote2007-05-14 08:40 pm
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Country Walks can help reduce Depression

Country walks can help reduce depression and raise self-esteem according to research published today, leading to calls for "ecotherapy" to become a recognised treatment for people with mental health problems.

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[identity profile] melodyclark.livejournal.com 2007-05-15 08:06 am (UTC)(link)
It may in fact be obvious, but this puts structure and science behind it. If we can understand the "why" of things, we can fine tune the experience and improve results.
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